Tag Archives: vision care

Aug 19

Edmonton Optometrist: Your Guide To Excellent Vision Care

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Sound eyesight is one of your most precious bodily gifts. The health of your eyesight must be conscientiously maintained as part of your overall health regime, in particular as you age. The condition of your sight is straightforwardly linked to the general quality of your general well being.

Deteriorating eye health and increasingly poor ability to see are a reality of life for millions of North Americans from middle age on. It is a fact of life that as we age, our bodies lose their useful stretch, flexibility and vigor. By age 50, many of us require reading spectacles and we have to hold reading materials further and further away from our eyes. However, we can keep our vision in focus and clear as we advance in age, as long as we take care to follow distinct health advice as laid out by healthcare professionals.

Our general eye strength can worsen as we age if we allow it to. Reducing strain on your eyes is the most important thing you can do to safeguard your vision as you become old. The subsequent eye-care hints can notably help reduce visual stress and maintain proper eye sight.

1. Look up and away frequently when performing close sight tasks. Do not set your eyes under lengthy periods of close-range strain.

2. The lights in your work spot or office ought to be three times brighter than in the rest of the area. Never utilize a solitary lamp for reading; be sure that your work place is extremely brightly lit.

3. Try to retain a space of 14 to 16 inches from the eyes when performing near-vision tasks. For instance, if you are executing a job such as embroidery, be sure to keep your materials at least 14 to 16 inches from your face.

4. Place your TV at a space of at least 7 times the width of the screen. For instance, if you have a 42" wide television, be certain that your TV is located at a a healthy gap from your couch or sitting spot. Again, this reduces the opportunity for your eyes to be placed under long term, close range tension as your watch tv.

5. Get involved in outside activities that involve using spacial vision. The promotion of distance eyesight is our aim as we age: decrease your reliance on those "reading glasses"!

6. Eat an extensive variety of fruits and vegetables of all colors. Supplement this eating routine with anti-oxidants and botanicals that are recognized to encourage high-quality visual strength.

7. Be attentive regarding your sun glasses! Wear black-gray and green-gray sun shades since these colors pass the full spectrum of colors evenly without distortion. And be persuaded to get the greatest in UV protection from your sunglasses! Purchase a pair that has the term "UV filtered" on the tag.

8. Be certain that your daily prescription eye spectacles have first-rate, protecting anti-reflective coating.

9. Finally, go to see your optometrist yearly for a standard check-up!

You are capable of upholding your good visual health, possibly reducing the need for ever stronger eyeglasses, by following these simple suggestions.

Following the recommendations and advice of your Edmonton Optometrist can allow you to keep up fantastic vision and eye health, even as you age. Consult your Optometrist in Edmonton, Alberta on a regular basis in order to keep your eyes in top form!

Jan 19

Purchasing Contacts

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Contact lenses are a fantastic invention and most people prefer them to regular glasses. Once you have your fitting prepared to buy your first lenses. However, there are sone things you have to consider.

Compare different prices - Do some research and compare prices at different places. Talk to your eye doctor, search online and visit regular stores. Remember the price will also depend on your particular prescription. Taking your timeto do some looking around will save you a lot of money.

Use Rebates - Many retailers and online stores will offer rebates and coupons.

Insurance- Look carefully at your health insurance, your contacts may be covered in part or completely.

Consider Shipping - When shopping online you should remember that many online stores will charge high shipping costs. While they may seem cheaper at first, if you add the high shipping costs they often come out the same as regular stores. Still, there are lots of great deals to be found and some online stores do offer free shipping.

Other Considerations - When you compare the costs of contact lenses you should also think about things like time, fuel and reliability. It may not be worth spending a lot of time driving to the other side of town for your lenses or wait months for your online order to ship. It is sometimes better to buy from a store closer to your home or buy from a more reliable, but slightly more expensive online store.

If you want to buy your lenses on the internet you should make sure that you get what you payed for. Some things to check include:

-Brand. Did you get the brand you ordered?

- The right prescription.

- The lenses diameter

-Base curve and peripheral curve if required

-Axis if any

-Sphere

-Cylinder if any

If you think there is something wrong with the lenses do not hesitate to ask your eye care professional. Dont take any chances with your eyes health.

Conclusion

You will have many options to consider when purchasing contacts for the first time. Research everything extensively and work closely with your eye care professional to get the proper contact lenses for your eyes and for your budget. In addition utilize the many price comparison charts available on the internet; they will give you more options as well as a starting place for bargain shopping. Keep vision and health at the top of the priority list and you cannot go wrong when purchasing contact lenses.

The most reliable online contact lenses store is 1800 Contacts. For a detailed review as well as www.1800contacts.com coupons, visit GetContactLensesOnline.com

Aug 25

Prescription Glasses and Contacts, The Pros and Cons

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by Dr. Robert Krumpp OD

If you have less that perfect vision, you have many options to help correct your eye sight. While most people chose to just deal with glasses, contact lenses are a good choice for many people also. It seems like the world assumes that no one would ever want glasses if there are other options available.

In fact this is not always the case. Many people prefer to continue wearing glasses because they have done so for many years and they are used to them. For these people, the idea of having to change their routine isn't a pleasant one or they may just like wearing glasses!

Most people who need vision correction often choose contact lenses as they view them as more convenient. After all, they do not require the frequent cleaning like glasses do and you can still wear safety goggles that may be a requirement of your job. Contacts also will not fog up during extreme temperature changes or in humid areas which is a very often heard complaint of people with glasses.

There are some advantages to wearing glasses though. They come in many different colors and styles so you can use them to really spice up your wardrobe. You don't need to worry about any special cleaning products or eye drops, and they can be slipped off easily at night and stored in a case. This saves time and money leaving you with more available for other things. They will also not irritate your eyes like contact often can.

Contact lenses are not meant for everyone though. There are certain vision impairments that can't be corrected or even slightly improved by the use of contact lenses. However there are many conditions and impairments that respond well to contact lenses. For instance, astigmatism responds well to contact lenses in many cases. Also, for those of us who need bifocals, there are now bifocal contacts. Your optometrist can easily recommend contact lenses for you or convert an established eyeglass prescription to contact lenses.

Glasses have some drawbacks too. Unlike contacts, where your entire field of vision is in focus, glasses can only correct the area directly in front of your eyes. This gives you very poor peripheral vision. They can also be knocked of and broken if you partake in sports leaving you with a very expensive replacement. There is also the problem with fogging and smudges depending on the environment that you are wearing them in.

As you can see, the choice between glasses and contacts seems to be a question of your individual taste and lifestyle. An older person who is accustomed to wearing glasses is certainly more likely to stick with them and not convert to contacts, where younger people wear contact lenses as soon as they are able and seldom wear glasses unless it is absolutely necessary.

About the Author:
Dr. Robert Krumpp has been practicing optometry for over 2 decades. His Eyeglasses World site can save you money on all your vision care needs. You can learn the secrets of discount glasses and more, all absolutely free of charge!