Can You Improve Your Vision Without Glasses or Contact Lenses?

Many people who wear eyeglasses or contact lenses wonder if there is a way to improve their eyesight naturally. According to the book Improve Your Vision Without Glasses or Contact Lenses by Steven M. Beresford, David W. Muris, Merril J. Alan and Francis J. Young, there are ways to do just that. This article is not meant to tell you whether or not improving your vision in this manner is possible, but to educate you on some of the contents of the book so that you can make an informed decision about whether or not it is right for you.

This book is centered around a therapeutic program of eye exercises that are designed to promote vision improvement. The first chapter goes over how the eyes work, including their structure and how they focus. Chapter Two educates the reader on common vision problems, which include near and farsightedness, astigmatism, crossed eyes, lazy eyes, how to read an eyeglasses or contact lens prescription, and facts regarding eye diseases.

Chapter Three discusses secrets of healthy vision, how to tune up the vision system and the three phases of vision therapy. In Chapter Four, you'll discover seven habits that are thought to promote better vision, including weaning yourself from corrective lenses. Chapter Five contains sixteen techniques called booster techniques which claim to offer results in under a month. Then in Chapter Six, you will learn advice regarding eyestrain, near and farsightedness, astigmatism, macular degeneration and cataracts. Chapter Seven features three methods of cornea reshaping and information on transforming conventional eye care.

All of this information, as well as the book itself, is available at Amazon (http://www.amazon.com/Improve-Vision-Without-Glasses-Contact/dp/0684814382). Here you can read consumer reviews of the book, see the table of contents, and purchase the book. You will also be shown additional titles that Amazon designates as complementary to Improve Your Vision Without Glasses or Contact Lenses, including The Program for Better Vision: How to See Better in Minutes a Day Without Glasses or Contacts by Martin Sussman. Because everyone is different, what works for some people may not work for others, and vice versa. If you're interested in the concept of improving your vision naturally, a good first step would be books such as these.

Copyright 2006 Jim Sterling - All Rights Reserved

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